Renton Meditation and Mindfulness seeks to help people learn how to better handle the stresses and pressures of modern living through the practical applications of meditation and mindfulness.  People come to RMMC who are experiencing anxiety, depression, elevated stress, overwhelming emotions, or who are just curious about meditation but aren't sure how to go about learning.

​

RMMC supports people by offering four week instructional courses in meditation and mindfulness through the Renton Community Center in Renton, WA.  We also offer our courses and one-on-one instruction and guidance online.  ​Look for us expanding to more locations in Renton and offering more services throughout 2023 and 2024. 

​

RMMC is a meditation school run by certified meditation teacher and longtime Renton, Washington resident, Joel Katzenberger.  The teaching is rooted in traditional practices but is removed of any religious or specific cultural connotations.  Taking a completely secular approach, RMMC hopes to help anyone who wishes to learn meditation and practice mindfulness, regardless of their background. 

​

RMMC is a certified, licensed, and insured meditation school.